I have been meditating for years and enjoy the guided meditations. I am able to choose various ones depending on how I am feeling and have found them to be well done and helpful! Thanks so much!
I have been meditating for years and enjoy the guided meditations. I am able to choose various ones depending on how I am feeling and have found them to be well done and helpful! Thanks so much!
This app is helpful to anyone trying to start meditating and has the best options for guided meditation I have ever found
This app is evolving but in a great way. You can immediately tell it was written by and for meditators and that they appreciate a broad spectrum of users. Get it and you wont have any reason to ever miss your meditation again. I look forward to opening this app morning and night.
This app is awesome, my wife and I both use it every day. This update is a great (and much needed) improvement to the previous version and I look forward to the next big release. Keep up the good work, we are grateful.
Insight Timer is a terrific support for meditation practice. I use it personally and in my profession as a psychotherapist. The variety of guided meditations is wonderful, from five minutes to an hour in duration and styles to fit every preference. I cant recommend it highly enough.
Simple and effective.
Yesterday I downloaded the Insight Guided Meditation app and seriously no other app or even technology has made such an overnight impact on my life. I suffer from insomnia and last night did one of the meditate into deep sleep guided meditations for insomnia, not expecting it to work, but I gave it a try. I fell asleep in 15 minutes (I think). This morning I woke up to my alarm - I normally hit snooze five times - and felt alert and energized. With that extra time this morning, I was able to make a cup of tea, read, play with my pets, and do a short mindfulness meditation. Ive never really been able to meditate before because I tried to do it without help. I feel GREAT and you should download the (FREE) app right now.
I am not new to meditation but still feel I need a voice to focus on and follow. This app provides that and more! Love being able to search and save guided meditations, and the filters. Would love if I could use more than one filter at once, and ability to sort bookmarked meditations into categories/folders.
I use the calming meditations for insomnia and use other Great Guided meditations during the day whether its 5 minutes to 11 minutes.
Ive been using this app for 2years and it keeps getting better. I love being in the Haiku Group. Try it youll love it too.
This truly is the BEST meditation app! Love it and recommend it constantly!
Been using it nightly for more than a year now. No exaggeration to say it changed my life.
Works well. Has plenty of nice features and is loaded with numerous guided meditations. The timer works well and you have an option to purchase additional bell tones to enhance your own meditation practice. The connection to a global sangha is a lovely touch and a wonderful reminder that there are many of us out there practicing mindfulness at any point of the day.
I primarily use instrumental meditations. With so many choices it is a great way to keep my daily meditations and study of lessons fresh.
I have found this very helpful in establishing a meditation practice and highly recommend it as a support for anyone needing guidance and motivation.
I am overjoyed about the availability of guided meditations available on this app. I also quite enjoy the connections we make with one another through the app. Knowing we are all connected
We all need tools...this is a favorite for sure.
Have used it every day for more than a year. The interval bell feature is particularly useful.
Downloaded this app last fall and have used it daily. Started with short 5-minute meditations and have worked my way up to longer meditations. I have even started doing the sleep meditations and find Im sleeping better. Lots of great guided meditations, but also gives the ability to meditate to music too. Easy to use, and its become part of my daily routine. Highly recommend this app.
Insight timer offers a good variety of meditation options. The guided meditations range in time from just a few minutes to an hour or more. From beginner to experienced there is something for everyone. Thank you for making daily meditation easy and enjoyable.